Complete your daily skincare routine with facegym, a natural, efficient way to strengthen your facial muscles. The 20 exercises in this practical guide have lifting effect on the total appearance of your face. Moreover, the e-book contains an intensive five-minute workout.
Facegym expert Anne Roggen demonstrates the exercises herself by means of exemplary photos. All the exercises are explained with clear instructions. They are based on a unique method: isometric power training. This means that the facial muscles are trained without movement of the face. Subsequently, the skin stays smooth during exercise.
When you exercise regularly, you'll quickly see results: firmer facial contours, a smoother skin and a fresher complexion. In the long term, facegym leads to a slowing down of the aging process.